Golden Beach is one of the most exclusive communities in South Florida, and its residents expect the best. The Lab Vitality Club is just 7 minutes away, delivering premium, science-backed fitness exclusively for adults over 50.
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This is not a figure of speech. Golden Beach is a residential town of 961 people on the barrier island, and commercial development is not permitted inside the town limits. There is no gym, no studio and no clinic in Golden Beach, because there is no commercial zoning for one to exist in.
Sources: U.S. Census Bureau, 2020 Census, Golden Beach town, Florida. Town of Golden Beach land use: high-rise construction and commercial development are not permitted within the town limits.
So every Golden Beach resident who trains, trains somewhere else. The question is only which direction you drive. North puts you in Broward County in under ten minutes. That is where we are.
Most gyms in the Golden Beach area offer one-size-fits-all programs that weren't designed for your body at 50, 60, or 70+. At The Lab Vitality Club, every protocol is built around your specific limitations, injuries, and goals.
We combine four pillars into one integrated system, something no gym in Golden Beach or Hallandale Beach offers:
Progressive resistance programs that build bone density, muscle mass, and functional strength, safely.
Many members live with chronic pain. We build strength, mobility and balance. We are not physical therapists.
Personalized nutrition, metabolic testing, and blood biomarkers to restore energy and manage weight.
1-on-1 guidance from certified mentors who train adults over 50 every day. Groups of six or fewer.
Golden Beach is the northernmost municipality in Miami-Dade County. Its northern boundary is the county line, and the city immediately on the other side of that line is Hallandale Beach. Sunny Isles Beach sits to the south, Aventura to the west across the Intracoastal.
The whole town is about one mile from north to south and four blocks from east to west, so wherever you start, you are already close to the north end.
Take Ocean Blvd (A1A) north. You cross into Hallandale Beach almost immediately. At Hallandale Beach Blvd turn left, head west about a mile and a half to N Federal Hwy, then turn right. We are at 601 N Federal Hwy on your right. Suite 208, second floor.
601 N Federal Hwy, Ste 208, Hallandale Beach, FL 33009
About 7 minutes, 3.5 miles. Free covered parking in the garage attached to the building, and an elevator that opens right at our door.
Golden Beach is four blocks wide, and Ocean Boulevard (A1A) is the only road that runs its full length. So every route out of town is the same route. What changes is only how many blocks you drive before you reach it.
For a lot of people coming from Golden Beach, the building matters as much as the program. Here is exactly what you are walking into:
The free assessment runs a full hour, 60 minutes. We measure body composition, screen your mobility and balance, and talk through your history and what you actually want to be able to do again. You leave with a written plan whether or not you sign up.
If we are not the right fit for you, we will tell you. We would rather send you somewhere better than take money for something that will not work.
The same team and methodology, now serving Golden Beach.
“I walk to the car on my own now. That is the part I did not expect.”
“I can get down on the floor with my grandchildren and get back up by myself.”
“I carry my own groceries up from the garage again. I stopped asking for help.”
Individual experiences shared by our members. Results vary from person to person. The Lab Vitality Club is a fitness facility and does not provide medical care, diagnosis or treatment. Talk to your physician before starting any new exercise program.
Mickael and Priscilla created The Lab after seeing how the fitness industry ignores adults over 50. With 10 years and 1,200+ transformations in Panama, they brought the same system to Hallandale Beach, now serving Golden Beach.
60 minutes, no cost, no commitment. We measure where you are and you leave with a written plan.
A member of our team will call you within one business day to confirm your time. If you prefer, call us now.
754-465-5228
Take the 60-second quiz and get your personalized Vitality Assessment, completely free, zero commitment.
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